Rooted: A Podcast About Nature & Wellbeing explores how connecting with nature helps us feel whole again—without leaving the lives we're living. Through peer-l conversations with practitioners, researchers, and people who are finding their way back to nature, this podcast is for anyone who's burned out despite trying all the wellness strategies, sensing the problem goes deeper, and curious about nature connection as a path to wholeness.

Through storytelling and exploration, Rooted helps listeners remember that we ARE nature—not separate from it—and discover accessible ways to integrate nature into modern life.