Rooted: A Podcast About Nature & Wellbeing explores how connecting with nature helps us feel whole again—without leaving the lives we're living. Through conversations with practitioners, researchers, and people finding their way back to nature, Rooted is for anyone who's burned out despite trying all the wellness strategies — and suspects the problem goes deeper.
Through storytelling and exploration, Rooted helps listeners remember that we ARE nature—not separate from it—and discover accessible ways to integrate nature into modern life.
Walk with SMB: The Three Environments We Live In
In this walk episode, Susan reflects on the three environments shaping modern life — the natural, built, and artificial worlds — and how each influences our attention, energy, and sense of grounding.
