Welcome, I’m Susan
Capricorn, Nature-lover, Seeker, Scientist
Transformational coach
Experienced navigator of Big Life Changes — the ones that happen, and the ones we choose
They say the only constant is change, but as human BEings, we’re rarely comfortable with it. We want a solid identity, we like to have decisions made. Uncertainty is uncomfortable. Not having a plan is terrifying. But as hard as we work to avoid it, change is inevitable. So my question for you is:
What transformation is calling you?
Who do you want to become?
I’ve walked the path of feeling lost, overwhelmed, and disconnected. My journey led me to explore ancient shamanic practices and sound therapy, which became my tools for healing. By facing my shadows and embracing these sacred traditions, I discovered profound ways to clear blockages, heal emotional wounds, and reconnect with my true self.
YOUR guide
I am Susan.
Probably like you, I didn’t choose change until I realized it was essential. The need for a shift in being literally smacked me in the face. With hives. Six months of hives on my face. I couldn’t ignore it, couldn’t cover it up, I had to look at it in the mirror every day.
It was like my body was screaming at me to PAY ATTENTION!
Because hinting, whispering, and plain communicating hadn’t worked. I’d been dealing with autoimmune flare ups, pain throughout my body, for several years. I’d tried supplements and changing my diet, but those outside-in fixes didn’t work because, fundamentally, my life was stressful. Work, responsibilities, and not holding boundaries well had taken their toll. I was an unguarded empath, taking on everyone else’s emotions and baggage unconsciously, which added weight to a lifetime of unprocessed stuff I already carried.
It took me six months to realize that the recurring hives on my face were triggered by stress, poor energy management, lack of boundaries and not enough self-care. My body was clearly telling me it couldn’t handle how I was living my life anymore.
Something big needed to shift. And it wasn’t my diet or the supplements I was taking.
It was my relationship with myself.
This realization sent me into the deep work.
In addition to working with a therapist, I found a Transformational coach and worked with a variety of healers to get out of my head and into my heart.
Therapy helps clarify the work to be done, but it’s very cerebral. Very thinky.
Transformational coaching gets underneath the layers of protection your mind creates so you can let them go.
Healers helped me reconnect with my body and soul.
I used to be a science teacher. Thinking things through and applying logic come naturally to me! But when I worked with the transformational coach and healers to drop out of my head into a deeper state of knowing, of trusting myself and my intuition, that’s when my perspective really began to shift.
As I leaned into the idea that the only thing I can control is me — I began to see how much power I actually had to change how I lived, worked, and related to people.
And I realized that to support my physical, mental and emotional wellbeing (and to stop falling into the over-giving/over-doing/over-empathizing traps) I needed to heal my relationship with myself and place more value on BEing than DOing.
I needed to learn to love myself.
My why and values
Authenticity and Integrity
At the core of my work are the values of authenticity and integrity. I believe in being true to oneself and honoring the sacredness of every individual's journey. My approach is grounded in genuine connection and respect for each person’s unique path.
Harmony with Nature
I deeply value our connection to the natural world and the wisdom it imparts. Nature is a powerful teacher and healer, and I incorporate its rhythms and energies into my practices. By aligning with the natural cycles and honoring the Earth, I help foster a sense of harmony and balance that supports holistic well-being and spiritual growth.
Compassion and Empowerment
Compassion is at the heart of my work. I strive to create a safe and nurturing space where you can explore, heal, and grow. My aim is not only to support you through your challenges but also to empower you to reclaim your own strength and wisdom.
MY JOURNEY
2/2019
2/2021
2/2022
2/2023
Shamanic Healing Academy
Sound Healing Training
Somatic Therapie
Additional Training
My Methods
Intuitive Healing
Intuitive healing taps into the innate wisdom and intuitive abilities of the medicine woman. By tuning into the subtle energies and vibrations of the client, they provide personalized guidance and healing.
